08 September 2009

How to relax (even when you don't know that you are wound up!)

1. Take a week off work.
2. Air out your sleeping bag,waterproofs and boots.
3. Pack up the station wagon.
4. Get out of the city and into the wilds.
5. Make a small plan but be open to changing it completely.
6. Put boot to Earth and breath the fresh air in deeply.
7. Put ski to snow and hurtle down a volcano.
8. Spend time with old and very dear friends drinking wine and laughing.
9. Observe the beginning of spring.
10. Revel in the feeling of calm and contentment!


Des said...

This is a great list! It's always good to get out of the city every once in a while.

shantiwallah said...

Thanks, Des. Too true. You don't know that you are missing fresh air until you breath some, eh?